CURRENT CLASS TIMETABLE:


MONDAYS

5.30pm to 6.45pm | Hatha Flow | Greenwell Point Memorial Hall, Greenwell Point Rd

TUESDAYS

6pm to 7.15pm | Hatha FLow | Tomerong School of Arts

KIDS YOGA | Shoalhaven Area

At various preschools - contact me directly with enquiries or to book a programme at your preschool

PRE-NATAL YOGA

Private sessions available. Please contact me to book a course.

PRIVATE SESSIONS

Receive a discount for block bookings or get a few friends together for a more cost effective way of receiving personalised sessions. ​Please contact for more info. ​ ​

FAQ

What equipment should I bring with me to a yoga class?
All mats & equipment provided, but please bring your own mat & blanket if you have them.

How should I be dressed?
Please dress in comfortable, stretchy clothing.

Is it OK to eat before a yoga class?
It's best to practice on an empty stomach, so try to leave 2 - 3 hours after a full meal.

How early should I arrive to a class?
Please arrive 10 minutes before class starts to get settled in.